Cinnamon is almost synonymous with a tasty breakfast and just because you are watching your carbs it doesn't mean you can't enjoy a sweet breakfast. Most people love using sweet nut butter and spread for extra taste. Low in Carbs (29g), low in calories (120), and amazing 0 amount of Saturated Fat. Sugar is a well-avoided item, and that's why it only has 1 gram of sugar. This bagel includes 8% of your daily iron intake and 15% of your daily calcium. This bagel is also rich in Vitamin A, Potassium, and Phosphorus.

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Wheat bread and bagels are always a great healthy option. This low carb wheat bagel is made from enrichened unbleached flour and is full of magnesium. Low in Carbs (28g), low in calories (120), and amazing 0 amount of Saturated Fat. Sugar is a well-avoided item, and that's why it only has 1 gram of sugar. This bagel includes 8% of your daily iron intake and 15% of your daily calcium. This bagel is also rich in Vitamin A, Potassium, and Phosphorus.

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If sweet is more of your jam then this low carb Blueberry bagel is the way to go, this bagel goes great with butter or a side of fruit salad low in Carbs (29g), low in calories (120), and amazing 0 amount of Saturated Fat. Sugar is a well-avoided item, and that's why it only has 1 gram of sugar. This bagel includes 8% of your daily iron intake and 15% of your daily calcium. This bagel is also rich in Vitamin A, Potassium, and Phosphorus.

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Alternative Roasted Onion Bagel Onion bagels have been a cherished item for years, people love the savoriness of an onion bagel. If you pair this with a breakfast sandwich it is almost like having a regular bagel. Yes, it is low carb so this bagel fit's perfect with your low carb and high protein diets. Low in Carbs (29g), low in calories (120), and amazing 0 amount of Saturated Fat. Sugar is a well-avoided item, and that's why it only has 1 gram of sugar. This bagel includes 6% of your daily iron intake and 15% of your daily calcium. This bagel is also rich in Vitamin C, and A.

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For those on low carb diets and a macros plan, these are a great way to eat bread and bagels but not give up a staple in a normal diet. In return, there is a dash of some surprise protein. Low in Carbs (28g), low in calories (120), and amazing 0 amount of Saturated Fat. Sugar is a well-avoided item, and that's why it only has 1 gram of sugar. This bagel includes 6% of your daily iron intake and 15% of your daily calcium. This bagel is also rich in Vitamin C and A.

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